kaivalyaamyoga.com

Certified Yoga Instructor • Holistic Wellness Coach

Yoga for Every Body

Serving Mumbai and clients worldwide with personalized yoga for every age, every goal, and every stage of life.

ABOUT SAKSHI

I am a certified yoga instructor with over 6 years of experience, guided by the belief that yoga is a way of life, not just a practice. What began as a personal journey has grown into a path of teaching, healing, and mindful living.

I completed my Advanced Teacher Training Course (ATTC) from The Yoga Institute, where I now also mentor aspiring teachers. My approach blends traditional yogic wisdom with modern awareness.

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Who i Work With ?

What You’ll Gain ?

Empowering Healthier Workplaces

Trusted by companies that value employee well-being, my corporate yoga sessions promote better health, improved productivity, and a positive workplace culture.

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My Core Services

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Prenatal & Postnatal Yoga

Support your pregnancy with safe, expert-guided yoga that builds strength, eases discomfort, and prepares your body for a confident journey into motherhood.

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Beginner to advance Yoga

Whether you’re stepping onto the mat for the first time or refining your practice, my personalized sessions help you build strength, flexibility, and confidence at every level.

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Senior Citizen yoga

Age with strength and confidence through gentle yoga that enhances flexibility, balance, mobility, and overall quality of life.

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Kids Yoga

Play, move, and grow with yoga that builds strength, balance, confidence, and focus in every child.

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Corporate yoga

Improve employee health, reduce workplace stress, and build a happier, more productive team through corporate yoga.

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Online Virtual yoga around the world

Join live online yoga sessions from anywhere in the world and stay committed to your wellness journey.

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Yoga For Recovery

Heal, strengthen, and rebuild with safe, guided yoga tailored to your recovery journey and long-term well-being.

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Therapeutic Yoga

Target chronic pain, stiffness, and posture concerns with therapeutic yoga that promotes healing and long-term wellness.

What My Students Say

I’ve been training with Sakshi for over 3 years, and the transformation has been incredible. From barely lifting 900g weights to comfortably lifting 8kg today, I feel stronger, more flexible, and mentally calmer than ever before. Her classes are always fresh, engaging, and thoughtfully designed to improve overall well-being. What sets Sakshi apart is her ability to understand exactly what her students need and guide them with the perfect balance of motivation and care.

Lisa Couthino

I’ve been under Sakshi’s guidance for the past two years, and her classes are truly the best part of my day. She brings the perfect balance of calm and challenge, with incredible patience and positive energy. Her ability to adapt poses for different needs and build a supportive community makes her truly one of a kind. Her guidance has helped me grow stronger, both physically and mentally.Grateful to have her as my yoga instructor! 

Sudha Ganesh

Coming to yoga sessions at Krux has truly become something | look forward to. Each class is such a positive experience, combining the fun of practicing yoga with challenging yet achievable poses.
Sakshi is an incredible trainer-she brings warmth and professionalism and has a special way of connecting with each student. Her guidance is always realistic and supportive, and she truly understands our individual capacities, making the practice rewarding and safe for everyone.

Purwa Gaikwad

Dear Sakshi. Today, after 12 years I was able to complete the ‘Way of the Cross’ around Kalina. It is a three hours walk and I believe it was possible because of my faith and our yoga/strength training classes conducted by you. Thank you and God bless you.

Iona

Such an amazing session today! Really felt the tension melt away from my back, and the full body stretches were just what I needed. The partner shoulder stretches, in particular, were a game changer feeling so much lighter and more open. Thank you for this beautiful practice.

Payal Kajaria

Today’s face yoga session was truly amazing 
It felt deeply therapeutic, helping me relax and release all the built-up tension.
At the same time, it brought a sense of mindfulness and calm that stayed throughout. Every movement felt intentional, every breath more aware.
Sessions like these remind me how important it is to slow down and reconnect.
Grateful for this beautiful balance of healing and presence 

Nitu

RESULTS SPEAK LOUDER THAN WORDS !!

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Before
After

Every transformation tells a story of consistency, dedication, and self-belief.

At Sakshi’s Yoga, the goal goes beyond just losing inches or numbers on a scale. Through personalized yoga, strength training, mobility work, and mindful movement, my clients experience lasting improvements in their physical health, flexibility, posture, energy levels, and confidence.

The results you see are a reflection of a holistic approach that nurtures both the body and the mind. Small, sustainable changes practiced consistently can create extraordinary transformations over time.

Every milestone, no matter how small, is celebrated as progress toward a healthier and happier life. My approach focuses on creating sustainable habits that fit seamlessly into everyday routines rather than temporary solutions. Clients often notice improved sleep, reduced stress levels, better posture, and greater mental clarity alongside their physical transformation. With the right guidance, support, and consistency, lasting change becomes not just possible, but achievable for everyone. True wellness is about feeling stronger, healthier, and more confident from within.

Your journey can be next.

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Learn from the Best..

Trained and certified by The Yoga Institute, I bring authentic yoga knowledge and professional expertise to every class. My focus on safe, effective, and personalized instruction helps students progress with confidence.